Beauty and Skin Care Tips

Have you ever read the ingredients list on a bottle of conditioner or a deep conditioning hair mask? Have you ever noticed that you can barely pronounce the ingredients? Why use chemicals to condition your hair when you can use an all natural home remedy as a deep hair conditioner that will make your hair super soft. This hair conditioning home remedy is especially great for people with curly hair or hair that gets frizzy easily. All you need is coconut oil!  Coconut Oil Natural Hair Conditioning Treatment  1. Take a few tablespoons of coconut oil and distribute the oil throughout your hair. If you have extra long or thick hair, then use extra coconut oil, and if your hair is particularly short or thin then use less.  2. Put a shower cap over your hair and relax. The heat from your head will give your hair a deep conditioning treat, since the heat coming off your head will get trapped in the shower cap.  3. After 20 - 30 minutes, take a shower and shampoo and condition your hair like y

Home remedies for your hair can always be great alternatives when you are a bit tight on cash. Here is great hair home remedy for dry and damaged hair. You can use it to substitute for conditioner to achieve that shiny hair you always wanted.  The exposure of our locks to heat, hair styling products and harsh chemicals can cause it to become dry and damaged. The unfortunate news there is that these factors can increase falling strands, result into split ends, and speed up the process of hair loss.  We always neglect proper care for our hair due to lifestyle and pressures from work. The good news, however, is that there are different conditioning products already available in the market. With these products, proper hair care is easily achievable, at the same time convenient.  But did you know that there are everyday products that can be a home remedy for damaged hair? I have found a great everyday product found in your refrigerator that can be your best friend.  Try this great homemade

Baking soda is a versatile and natural substance that is made from sodium carbonate, soda ash, or sodium bicarbonate. It is a known fact that baking soda has numerous uses including baking, deodorizing, everyday cleaning, and best of all beauty.  Many beauty products can be created in the convenience of your own home using a box of affordable baking soda and a few other ingredients. Below are ten beauty products that you can easily make using baking soda.  1. Relaxing bath: To create a relaxing bath, add ½ cup of baking soda to your bath water. This will leave your skin feeling refreshed and smooth.  2. Foot care: To give your feet a treat, mix 3 tablespoons of baking soda in a tub or basin of warm water. Soak your feet for desired amount of time. Then, create a paste of baking soda and water and gently scrub your feet with it. Your feet will thank you for this!  3. Clean brushes and combs: To clean brushes and combs by removing natural build up of oil and hair product residue, soak c

Acne treatment is becoming more complicated with new drugs coming to the market everyday. All these drugs promise immediate and sure treatment of acne. What about the good old benzoyl peroxide? Let us discuss.  Acne tr   eatment- How do you treat acne? To clear acne one must address the causes. Acne forms because of clogged sebaceous glands on our sin. These glands are connected with hair follicle and produce sebum. Sebum is the oiliness of the skin. When the gland produces more sebum, and dead skin cells accumulate, they block the pore of the gland. Now you have a balloon full of dead skin cells and sebum. The bacteria P.acnes infect this gland and produces pus inside the gland. This is the moderate or the sever stage of acne. As the gland expands with more sebum, pus and dead skin cells, it bursts after some days. That causes the liquid mass flows out and may form a scar is the acne forms deeper.  Acne and benzoyl peroxide-  Benzoyl peroxide is available in almost all forms of skin c

Acne is one skin condition that anyone would be grateful never to have at all. However, acne is part of life; everyone gets them at some point. The condition affects people in varying degrees too. Some will get by with only the mildest case of acne while others will have severe acne that physically scars them for life. In addition to whiteheads and pimples, blackheads are the visible signs of an acne. Who doesn't want to get rid these unsightly blemishes regardless of the cost?  Removing blackheads can be quite challenging and tricky. Improperly removing blackheads can leave scars on your face. You may be sorely tempted to smash, squeeze and scrape the blackheads as soon as they appear, but you need to exercise restraint and a good dose of common sense. A few minutes of satisfaction over getting rid of the blackheads could equal to a lifetime of remorse when scars replace the blackheads. As much as possible, you want to get rid of acne without any scarring or blemishing your skin. 

Some people may veer away from man-made medication for acne, primarily because they are quite pricey or because of the possible side effects it can cause. With the popularity and the modernity of natural treatments, acne-prone individuals are now using the simple tips below on how to prevent acne. You can use the same good advice too!  Eat Right  What you eat could reflect the youthfulness and the radiance of your face. Steer clear of processed foods like canned goods and packed meat. A fruit and vegetable diet could do wonders for your skin and it would contain most of the needed fiber, vitamins and minerals that you need. Avoid too much caffeine, carbonated drinks, spicy foods and chocolate. You wouldn't get the benefits of drinking eight glasses a day unless it becomes a habit. Do so and you would notice your face would have a nice and brilliant glow.  Natural Supplements  To make sure that you have sufficient amount of vitamins and minerals, it is important to take in natural s

One of the most common misconceptions about acne is that it is a sign of improper hygiene. Even with proper hygiene, you can still have acne or pimples.  Acne is a skin condition wherein the pores of follicles of the skin are blocked. The oil which should have been coming out of the surface of the skin is blocked, along with the dirt and bacteria, causing pimples to grow.  Basically, there are two forms of blemishes which break out on the skin's surface: blackheads and whiteheads.  Whiteheads form when oil, dirt and bacteria are trapped below the surface of the skin. Blackheads, on the other hand, form when the trapped elements beneath the layer of the skin turn black because of melanin.  Either way, the exact cause of acne is relatively unknown. This is a common skin condition which affects most people, no matter what gender, skin color or age.  Acne is more common among adolescents but adults may also experience it.  Acne among teens may cause more of an emotional than a physical

Nearly all of us have had to deal with acne at some point in our lives. This embarrassing skin problem usually affects the face or quite possibly the neck or down the chest. However some people also develop acne breakouts on their back, usually in the form of pimples, blackheads or other forms of acne similar to what develops on other areas of the body.  Much like facial acne, there is no single cause for the formation of acne on the back. However, experts presume that its formation might be due to the same type of factors as facial acne or other forms of acne, which are possibly causes by overproduction of the sebaceous glands around puberty or during other times when our body experiences significant hormonal changes.  However other factors might contribute to the formation of acne on the back which are specific factors to acne development on this area of the body. For instance, tight clothing might be one possible culprit. By wearing tight clothing, this forces perspiration from the

Are you experiencing acne problems? Many adults are dealing with acne problems. Based on the most recent survey, 75 percent of teenagers and young adults suffer from acne. Adults who are on their 30s and 40s can also experience acne problems.  When spots and black heads grow on your face, it only indicates that there is an over activity on the oil glands. Acne is a skin condition that usually happens when the sebaceous glands, which are oil producing glands, secrete excess oil in some parts of the body. Sebaceous glands are found mostly on your face.  Adults with acne may experience having blackheads, which are caused by the blocking of the pores. The darkening of the portions of the skin is caused by the excess skin pigments secreted by the oil glands. Whiteheads are also common to people suffering from acne. It occurs near the surface of the skin when the excess oil is blocked inside the follicle.  There are simple solutions on how you can treat acne properly and safely. First, you s

While acne problems are most often associated with the face, body acne is also a big problem, and in fact acne is the number one skin problem in the country, affecting all areas of the body, not just the face. Dealing with acne is often not an easy process, and the sheer number of acne relief preparations can make shopping for the right one a difficult and time consuming process.  When shopping for the best solution to the problem of body acne it is important to keep in mind that no two acne sufferers are the same. While asking family members and friends which acne medications worked best for them is a good way to start, it is important to remember that the product that worked for an older sibling or other family member may not work as well for you. Most acne sufferers will need to do a bit of experimenting to find out which products work the best. After you have determined which product or combination of products provides the most effective acne treatment and prevention, it is a good

Acne is one of the most embarrassing skin problems most people face. And in an effort to treat this problem and prevent future outbreaks, many people seek out medications and other products to help combat the problem. However, some medications can have unwanted side effects or can simply be too strong for some people, given the powerful chemicals present in some acne remedies. Therefore, many people also look for natural acne remedies in addition to (or as a replacement for) traditional acne medications.  Acne is something that most people face, either as infants, teens or adults. Even though it is most common on the face, it can also show up on the back, the neck, the chest or anywhere else on the body. Luckily there are several natural acne remedies available for today's health-conscious consumer, including several skin cleansers that contain benzoyl peroxide as a primary ingredient.  Nutritional Supplements  There are nutritional supplements that also might help in defeating acn

A well-balanced diet and lifestyle shows on your complexion and aids in giving you skin that looks and feels healthy. Experts, such as the American Academy of Dermatology, state that, "A healthy diet is important for improving raw materials for healthy skin."  The cuisine that we choose to consume should give us all of the essential vitamins to assist in the necessary functions of our bodies. Foods such as carrots, peaches, mangoes, parsley, tomatoes, apricots and spinach all contain Vitamin A. This vitamin minimizes oil production and aids in tissue repair. Oranges have Vitamin C, an antioxidant which helps to flush toxins out of your system.  Zinc is another common antioxidant that can be found in foods such as pumpkin seeds, brazil nuts, whole grains and brewers yeast. Dietary choices such as fish, meat, liver, eggs, whole grains, peanuts, avocados and leafy green vegetables all have Vitamin B complexes. Making sure to include Vitamin B complexes in your healthy skin diet

Taking care of feet is often a neglected area of our daily body-care routine. These great parts of our bodies are carrying us around (no matter how heavy we are) all day long and all we want them to, frequently in very uncomfortable shoes and some socks that don't even breathe.  When our feet get tired, we feel fatigued overall. If that happens to you a lot, it's time to apply some benefits for your much needed and valuable - feet.  First of all, wear comfortable shoes. I don't know which ones are best for you. Find a pair in which your feet feel natural. That alone will make a huge difference in the way you feel.  Second, whenever you're wearing socks, they should be made out of a breathable material. Otherwise, your feet feel like your hands do while wearing latex gloves for a long time.  Third, your feet, just as every part of your body, deserve some loving care. At night, just before you go to bed, put some lotion or cream on your dry and clean feet. It doesn't

An Eczema outbreak is a very common skin condition which can occur in people of any age or race. An eczema outbreak consists of small blisters which occur singularly or in clusters. The blisters may be very small and hard to notice at first or may be larger and just one or two randomly on the body. An Eczema outbreak tends to be called "the itch that rashes". This term is commonly used for the fact that before a person has an eczema outbreak on the skin, the area infected may itch constantly for a few days up to a couple of weeks. The eczema outbreak can be very bothersome.  The itching of an eczema outbreak will occur exactly where the blisters will eventually come up. The skin that is infected by the eczema outbreak is often scratched as it keeps people awake at night due to its intensity. The itching only grows worse if not relieved and if scratched, the eczema spreads.  Sometimes an eczema outbreak may be mistaken for a poison ivy rash as it appears in the same itchy clus

We live in a society in which tanned skin is idolized. Not only teenagers preparing for prom, but also adults, desire to have perfectly tanned and crisp skin. To acquire this, they often spend long amounts in tanning booths, sunlight, and other forms of ultraviolet light, for extended periods of time.  Exposure to sunlight is necessary for good heath, however too much exposure can cause burning of the skin, resulting in painful, sensitive skin and possibly skin cancer. Choosing a good sunscreen will help prevent sunburn from occurring. First of all, what exactly is sunscreen? Sunscreen is a lotion-like product that filters the suns ultraviolet rays, reducing the damage done to the skin from overexposure. You will often see people applying this to themselves at beaches and swimming pools. This is a smart thing to because wearing sunscreen will allow longer exposure without burning.  Choosing a correct sunscreen is essential. Try to choose a sunscreen with a Sun Protection Factor (SPF) t

All acne sufferers should implement a skin-care routine alongside their acne treatment. The products you choose must be carefully selected to complement your treatment, particularly given that they can have a profound effect on the overall state of your acne. So many of today's acne products have harsh chemicals, which when combined with scrubbing or harsh toners, could make your acne worse.  Try and keep your skin-care routine as simple as possible. This is particularly important if you are already on prescription creams from your doctor, because of the likelihood that they will make your skin red and flaky. Here are some simple skin-care tips you should follow, in order to maximize your chance of tackling your acne:  1. Look for oil free products which will not further block pores in your skin.  2. If your skin is dry and flaky from applying acne creams, try and find an oil free moisturizer, and apply it as frequently as your skin needs it. Because these moisturizers do not conta

If we had the answer to this one, we'd all be millionaires. But we don't. Because once you have them, stretch marks are forever, although with time, they usually do fade.  Stretch marks on your skin, are caused by over-extension of the collagen, which is the fiber under the skin. This can be caused by pregnancy, excessive weight gain, obesity, and even body builders who have "pumped up" their muscles may experience them.  As the fiber tears, you may see a thin red line that eventually turns white as it heals. Technically speaking, this is scar tissue, in such thin and hard to handle layers, that it would be impossible to remove through surgery, not to mention extremely invasive given the network of lines that many pregnant women develop on their hips, stomach and buttocks.   Laser surgery is being touted at the newest method for removal. It is a very precise science that may remove some of the marks, but cannot repair the damaged fibers.  As is often the case with man

For cleaner, healthier and easier to manage skin just follow this list of nine items:  1) Lower your stress level through prayer and meditation. Stress creates hormones that actually age us as they destroy cells and create toxic byproducts and free radicals. Studies have shown that prayer and meditation can reduce our stress levels. Prayer and meditation have been proven to even alleviate some of the symptoms of cancer and other life threatening diseases.  2) Drink plenty of water. It is a fact that 90% of us do not drink enough water. For your skin cells to function properly and heal properly from cuts, etc... we need to drink 8-12 glasses of water every day. Our skin is one of our most important organs as it protects us from disease, cushions our falls, etc... It needs plenty of water.  3) Get proper sleep. Not getting the proper 8-10 hours of sleep per day will first show in your skin. Broken capillaries, puffiness, circles under the eyes.  4) Eat well. Get proper nutrition. Too

Millions of people get canker sores every year. These painful and unsightly lesions that form in the mouth and on the lips are small white ulcers that can make life very uncomfortable for a day or two. More annoying than truly harmful, a canker sore is usually not serious enough to warrant a doctor visit, yet you may need to apply medicinal cream to ease the discomfort of this small but powerful sore place. If your sore stems from the Herpes simplex virus, your doctor can prescribe an ointment to address prevailing symptoms. You also can buy over-the-counter medications that will help to control the discomfort associated with the sore.  Although the herpes virus is the most common and likely culprit, many people believe that exposure to certain elements spur the development of these lesions at certain times. Here is a rundown of the most popular sources of blame:  1. Sunshine. Those with sensitive skin may prefer to avoid sun exposure during the peak hours between 10 a.m. and 4 p.m., a

If you've ever stood in the aisle of the skincare section of your favorite cosmetics department looking for a face cream to help you look younger and healthier, you know how confusing it can be to find a product that will help improve the look and texture of your skin.  As confusing as it is, science and research have become our best friends in the quest for younger looking skin, and the quest isn't over, there are promising new studies and clinical tests every day that help us understand what it takes to stay looking young and youthful.  Then why are we so confused about what we need?  According to consumer industry tracker Packaged Facts,the 2004 U.S. skincare sales reached $6.4 billion and is expected to reach over $9 billion by the year 2010. If you consider all the skincare manufacturers competing for their share of the industry it's not surprising that we fall prey to the more prominent marketing hype and miss the actual research findings.  The best advice is to do yo